EMDR Diary 3

I am glad to have a family. If I didn’t, I wouldn’t be getting out of bed today. ‘Keep busy’, the doctor said, ‘distract yourself’. Toilets need cleaning, bath needs scrubbing, laundry needs folding. Little One needs cuddles. She’s had a virus. Not a bad one, just enough to knock the shine off her. You know when Chip’s poorly – she loses her smile :-/ But a little part of me is glad because cuddles with little Chip are just what the doctor ordered for mummy too…

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